Again, Happy NEDA Awareness week everyone! I realized I missed blogging about athletes day yesterday (easily one of the most relatable of the themed days for me), but I still participated by hanging more posters:
In light of continuing eating disorder awareness, I wanted to share today’s entry from the 31 Day Journaling Challenge from the Art of Manliness. And, to be fair, I’m kind of cheating. Today’s prompt, day 18, wasn’t something I felt I could fully relate to. I mean, like building things, and I still love Legos, but I wasn’t feeling planning a project like I’m going to take over The New Yankee Workshop next week.
I decided to then take inspiration from a new podcast I stumbled across this morning, Fearless Rebelle Radio. This podcast is all about improving body image, disassociating image from self worth, and neat feminist rants. I’ve only heard two episodes so far, plus a guest episode Summer did on Progress not Perfection (another good podcast to check out), but I’m so glad I stumbled across it.
Summer talked about to write down five things that would be different if you were cool with your body. My five came really fast.
- Going to the gym without wearing a baggy university sweat shirt over your tank top.
Pretty simple. I’m kind of getting over this a bit already. Sometimes its a legitimate “I’m cold because the Weight Room is a drafty old 80s gym” but a lot of the time I’m feeling insecure about how I look.
- Wearing a bikini in public with confidence.
I’ve worn one a couple times but just felt like hiding the whole day.
- Having pictures taken of you in a bikini.
- Wearing a crop top in public.
Crop tops are SO SO SO cute, especially with high waisted shorts! I’m always quite jealous of the girls who wear them because they have the confidence to do so.
- Wearing a slimming gym outfit to the gym.
Guh, I have this weird rule in my head about wearing a baggy shirt, with tight shorts OR a tight shirt, with leggings or pants. So “slimming” in this context means a tight shirt AND shorts.
The second part of this exercise was do three of the above things! Since swim suit season is a while away with projected snow this weekend, I’m going to go for #1, 4, and 5. The crop top thing could be iffy too, but when spring gets warmer I’ll do that. I’m getting pretty excited!
I will blog about these when they occur, and detail my thoughts. Make sure you check out the podcasts, and I’d love to hear your 5 body image things!