First Full Week of 2015 (1/52 Week Yoga Challenge)

Happy Sunday Funday, dear readers!

I have been meaning to write this entry for awhile. Lot has happened in the short time we have been in 2015!

As you recall, this past week was my full first week back to work. This coming Monday, I’ve got school on top of it. Depending upon my tuition waiver (which may have a full time requirement), I’ll be one or two classes. Tomorrow, regardless of money though, will be my first day of Organization Theory. I’m rather excited for the course, although not so much the 8-5 work schedule followed by a class 6:30-9:20. Scratch that, 7:15 to 5. Why?

This first full week, we have free opportunities to try out the Fit/Rec center classes. Morning yoga will be a wonderful experience, I’m just certain of it. The earliness of 7:15 will not. On the bright side, if I have to sit all day and don’t have the time to lift, this will make my tight-hipped body feel much better.

Speaking of yoga, just in case you thought I forgot–

When you see this, you know I did my part for the week!

When you see this, you know I did my part for the week!

On week one of fifty-tw0, I went above and beyond my requirements! To ease myself back into doing yoga solo, I did this restorative sequence from the December 2014 issue of Yoga Journal. I lit some soothing  candles, and improvised in my room. I don’t have bolsters, just giant euro-sham pillows. I don’t have a block either, but I use my thrifted Poe anthology.

It's seriously the perfect size.

It’s seriously the perfect size.

I followed the instructions and took an hour to do this. The legs up the wall pose felt insanely good on my hips, which have been more tight than usual because of my 40+ hour work week.

The next day, I suggested to my roomie J that we do one of her Denise Austin videos. She suggested the “Fat Blasting Yoga.” Denise Austin is pretty early 2000s hokey and tries to turn yoga into aerobics , BUT she did a Sun Salutation vinyasa flow sequence throughout, and reminded everyone the importance of alignment constantly. I’d say a good 20 minutes were mostly performing flow sequences with modifications. I felt yoga-worked afterwards, if that makes sense. But, I am aware of the lack of training that she has, so if I need to use a yoga video to fulfill my yoga week requirements, I’ll stick to Rodney Yee tapes.

Overall, I am pleased with my performance. While I don’t have roll-over credit for this yoga scheme I’m doing, the fact I’ve done two more 30 minute chunks of yoga during week one is great!

Three more tidbits relating to this week. I have been in correspondence with Proud2Bme, an initiative of the National Eating Disorders Association (NEDA), which focuses on “building a nation where confidence rules”. It’s the place where I discovered Kate and her wonderful blog PB is Better than ED (a must-read for anyone alive on the planet). Kate, when I reached out to her, suggested I write for them as she has done in the past. Long story short, I have been accepted as an author for P2Bm! My first article is due January 30.

Basically, I am going to tell the story that I’ve been telling here for years–learning how to love my body through weightlifting. Telling this story on a public forum that will have my name attached is scary. It is scary, also, considering the fact that many of my friends and family will learn of my struggle. I know it has a happy ending because, hell, I’m living it. But the intimidation factor is huge.

Another tidbit is related to policy making in OK! I learned recently that a state legislator who I’ve known for a long time is coauthoring a bill about texting and driving. This is the “in” I’ve been wanting to have. He requested to read my policy analysis that I wrote on this topic for my first policy class this past fall. I hope it’s thorough enough for his needs. He’ll at least read the most important article, from which a lot of my content derives. I’ll keep you posted on that one.

Lastly, as I was cleaning my room today, I watched the Director’s cut of Clive Barker’s Nightbreed (1990) for GTGC. The beginning for me was challenging to get into (depictions of mental illness in media trigger some of my own anxieties), I enjoyed most of the film. The effects were delightfully gross out, not unlike John Carpenter’s The Thing (1982). It didn’t drag like other 120 minuters I’ve seen. Craig Sheffer was very hot in this movie, and Cronenberg played creepy as if he didn’t know how to exist any other way.

It is LITERALLY as crazy as the poster looks.

Today, in my analysis, I’m going to justify why this film counts as a magical realism text. This is more of a formalist reading for me, but I feel like it deserves it. My other cohosts are going to talk about “Othering” and the AIDS epidemic of the 20th century. This episode should drop within the next week.

If you want to go waste an hour and a half, you can watch The Last Stand (with Arnie, love of my life) and listen to last week’s episode. Episode is definitely worth it though, so check them out.

Now I’m curious, how was your first week of 2015?

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Filed under Movies, Project Enrichment, Purchases, School, Writing, Yoga

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