Changes

It has gotten a little mad around here, I’ve gotten a busy, and now remembered that I had this great blog outlet for my writing.

I got a new job recently, one that I enjoy immensely. I work at the Target deli where mostly, what I do is slice meat and cheese. In addition to slicing deli fare, I also make items in the cold case such as sandwiches, wraps, salads, and other miscellaneous pre-made food. Then, there is also the deep friers to contend with.

Customer interaction is rather minimized with this job. Don’t get me wrong, deli can get lines. In fact, at one point, we had about four people in line today to get something sliced. However, that’s about the extent of a line in the deli. Compared to Chick-fil-A, where a line could stretch through the lobby if not out the front door.

Due to my deli position, I’ve gotten creative with food again. I’ve really missed engineering tasty new things for me to eat. I’m being inspired to recreate the recipes from my job at my home with good results. Although, the other day I did make a Chick-fil-A inspired sandwich–Spicy deluxe with pepperjack cheese–and thought it was probably a vast improvement on the original.

Another change that has happened recently is more in regard to my mental health. I have included more spiritual mindfulness stemming from meditiation and healthy introspection. I got ideas for these things from reading the Deepak Chopra book Reinventing the Body, Resurrecting the Soul: How to Create a New You. While some things in this book seem kind of absurd (you mean we can think all of our illness away?! 2012: I seriously hope you all don’t do this), I think there is some legitimacy about how much control our minds have over our body. This falls perfectly in sync with weightlifting, regardless of what H says about Chopra. Yes, I know he gets a bit “oogity boogity” about the mind and spirituality, but I think we don’t give this kind of thinking enough credit.

I’m pleased I’m going down this meditative road. Things seem to be falling into place more without anxiety. I’ve discerned through talking to my counselor and close companions that my anxiety is merely just a symptom of me trying to punish myself for some malady that I have “done” in my head. Whether this is a mess-up at work or just not scoring high enough in school, my anxiety the way I sadistically keep myself in check.

But through a new found calmness, my contentment can be self generated and not dependent upon external circumstances. Slowly but surely, it is becoming progressively more okay just to be myself.

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Filed under Books, Food, Health, Likes, Mental Health, Uncategorized, Work

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