I’ve got class in a few minutes, but I had to take time to share with you possibly the greatest (if not deadliest) fitness recipe ever.
That’s right: cake made from whey protein powder. It gets better because it only requires one ingredient (an egg white), a microwave, and a glass.
If you have the time, do this. Do this right now. I made it with H and we first thought we were scammed because it kept on not turning out–because we were overcomplicating it.
- Scoop of whey protein powder
- An egg white
- Add a scoop of whey into a tall microwavable glass.
- Put an eggwhite in the glass.
- Stir till well combined
- Microwave for one minute
We tried ours with our 10 lbs of protein powder. The stuff tastes amazing anyway, but eating it like this made it feel like a chocolate brownie.
Now its more like a brownie